Muscle Unit Stimulization Technique — M.U.S.T. — You MUST Try It!

This is a reprint of an article in the April 2016 edition of Men’s Essential Magazine. It is available on iTunes.

The links to the videos in the article are not active in this reprint. We have supplied the active links below each page in which one appears.

M.U.S.T. Training - Train Smarter, Not Harder_Page_2M.U.S.T. Training - Train Smarter, Not Harder_Page_3M.U.S.T. Training - Train Smarter, Not Harder_Page_4

M.U.S.T. Training - Train Smarter, Not Harder_Page_5

Watch the Demonstration with Band

M.U.S.T. Training - Train Smarter, Not Harder_Page_8

Watch Arm Curl Demonstration

Maarten Van Nus
 

Maarten is a health & fitness specialist who has a particular interest in health for Baby Boomers. He has over 40 years of experience in the fitness industry and loves what he does.

Click Here to Leave a Comment Below 0 comments