Muscle Unit Stimulization Technique — M.U.S.T. — You MUST Try It!
This is a reprint of an article in the April 2016 edition of Men’s Essential Magazine. It is available on iTunes.
The links to the videos in the article are not active in this reprint. We have supplied the active links below each page in which one appears.
Watch the Demonstration with Band
Watch Arm Curl Demonstration